Self-esteem, self-regulation, and self-care through the sciences of Yoga & Ayurveda. 

Our mission is to inspire a values-based way of life in future generations of young women by cultivating leadership and resiliency, and promoting physical and mental wellness. We provide activities and experiences that promote self-esteem, self-awareness and self-care, so that our girls can grow up to be their very best selves, and in turn be positive forces in the world. Specifically, we aim to help adolescent girls transition through puberty and the teen years anchored in their unwavering, true and beautiful heart.

devitas shavasana

Sustaining and guiding our Mission are the women who gather in the name of service:

Sophia Circles are purpose-driven, service-oriented, regular gatherings to reduce stress, increase self-worth, heal the wounds, unite in service, and nurture the heart wisdom within every woman.

Soroptomists of Coronado– A global volunteer organization working to improve the lives of women and girls through programs leading to social and economic empowerment, our local Soroptomists has been a great source of support.


Sophia Circles and Conferences is an informal network of local women engaged together in service to our communities. We make donations to community leaders and organizations who fulfill a crucial role in supporting women’s health, education and empowerment, whether physical, mental, emotional or spiritual.  Donations are financial gifts, but also and more abundantly, we give with our time, our hearts, our professional services, and in kind.  We unite in giving, and we give personally, not anonymously.  It reminds us that we are not alone. We are one.

Please click above on the right to follow this Blog so you can receive updates about our events, courses and opportunities to grow with us in service to the world.

Thank you,

3 thoughts on “About

  1. My name is Craig and I would like to introduce you to our company. I found your contact issue through a recent edition of Origins magazine. Earth Starter is a newly launched green business start up and our first products are the Nourishmat and Herbmat garden systems. Earth Starter is changing the way people think about food by turning consumers into producers. The easy to install user friendly garden mats take the guesswork out of gardening to make it simple and fun.

    The goal of the company is to change the way people think about food by turning consumers into producers. Last week we launched our new funding campaign on Kickstarter. If you believe in what we are doing and can support us with a donation or if you would please forward the information about our funding drive within your inner-circles of friends and family and online social networks. We are very excited about the launch and have already received overwhelming support

    Company Website

    KickStarter Campaign Link


  2. Pingback: Sophia Camp 2019: Day 2 | Sophia Leadership Camp for Girls

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