A Typical Day at Sophia Camp

A post by our Sophia Campers Emma and Mapi ~

At Sophia Camp, we started the morning by doing yoga with Miss Morgan.

Morning Yoga

Morning YogaAfter that, we talked about the element of the day, like water, fire, space, air or earth.

Girls with Devi
Every day we went to the beach and swam, then we had lunch with leaders, which we all loved!camp lunch with grace

Beth Brummitt

Janice Hsu

IMG_7812 copy

After lunch, we made self care lotions and creams:

sophia camp selfcare-web

cucumber eyes
Then we went to the yoga studio, to write, draw and update our journals.


Joyce in Circle

sophia yantra
At the end of the day, we rested and meditated.


devitas shavasana

At Sophia Camp, we had a lot of fun and made lots of friends!
Here are some of our favorite photos! 😉


Sophia Camp Warrior Pose

camp circle_web
sophia camp play_web
Maizy Sabina




Thanks everyone!

With love,
Mapi & Emma

2 thoughts on “A Typical Day at Sophia Camp

  1. I am so proud to have been a part of Sophia Camp – What a rich week. It was a delight being with our Italian girls, & watching all of our girls grow ~ me included!

    1. Carolyn, I’m Bea’s mom…just to say thank you for everything.
      I know Bea has had a great time; I can’t wait to meet her tomorrow.

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