Sophia Camp Summer 2014

Announcing  the Sophia Leadership Camp for Girls, 2014!
August 4-8, 9am-4pm 

A week of playful activities for young girls designed to cultivate empowered leadership, self-esteem, inner wisdom, and strength. 

Sophia CampIn a time of rapid growth and great pressure, the Sophia camp offers young women an opportunity to explore their strengths and unique wisdom in a nourishing environment that will help guide them through the transformative Middle School years with a strong sense of self.

Campers at our Leadership Camp will enjoy Yoga, nature hikes, a healthy and delicious lunch each day, art and self-expressive activities, group dialogue, self-care crafts, and gentle restorative practices in a beautiful, warm, and intimate setting in Point Loma, near NTC and its parks, and museums.    IMG_3466

A Day in the Life of a Sophia Camp Girl

* Empowerment exercises and stress management tools
* Practices to cultivate concentration,
* Movement, art, creativity and Self-Expression
* Leadership Training, Music, Yoga, Dance, and FUN
* An opportunity to meet and get advice from inspiring leaders in our community
* A visit to the Women’s Museum of California to dress up in historical costumes and role play
* Learn healthy food habits and the practice of self-care.

*Sophia Camp Brochure*

Laura PlumbOUR TEAM

The Sophia Camp for Girls is the vision of founder Laura Plumb. As an Ayurvedic counselor, Laura is deeply schooled in this ancient approach to wellness that considers optimal health as an integration of body, mind and spirit. Laura is also the co-founder of the Deep Yoga School of Healing Arts in San Diego. #Camp

Carolyn Sanders Kull is our Sophia Camp Director.  Carolyn has always had a passion for mentoring young women.  She volunteered with StandUp for Kids for five years, working with “at risk youth.”  She is a graduate of the Deep Yoga Mastery of Life Training & Deep Yoga Ayurveda Immersion.  Her open heart and youthful spirit allows her to connect in a way that encourages honesty and self love. Areli

Areli Perez takes over from Ananda Pond as our Camp Counsellor. Areli is an artist, a co-founder of Save the Sweetwater Project, to preserve our local rivers, and a graduate of the Deep Yoga Teacher Training.

regina

Regina Bernal is our Sophia Camp Ambassador, coordinating our Lunch with Leaders program, where we invite women in diverse leadership roles to join us and our campers for a lively, conversational lunch.

HOW TO REGISTER

Please fill out the Sophia Camp 2014 Registration Form and return to us via Carolyn Sanders Kull (contact information is on the form). Once we receive this and your payment, we will be in touch with you to complete the registration. IMG_3486

Cost: $275
Early Bird Price: $225 before June 30.

BRING TWO FRIENDS & COME FOR FREE!  

Register Now for the Early Bird  (pay pal link here)

Scholarships are available.

Scholarship Registration (pay pal link)

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For more information, please contact: Carolyn Sanders Kull 619) 820-0806 carolyn50@mac.com Our Camp goes from 9am – 4pm each day. We also have early drop (8am) and late pick up (5pm) available for an extra $12 a day. Please email Carolyn for arrangements.

Thank you! 

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